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Tag: healthy eating

Mar 11, 2020

Infographic: How to Eat Out Healthier

Use these 5 simple tips to eat out healthier,

Wellness
healthy eating
Teen or Young Adult

Mar 02, 2020

You Asked It: How Can I Stop Eating My Emotions?

I eat when I'm mad, when I'm bored, when I'm sad... I just can't stop. What can I do? You asked it, we answered!

Mental Health
Eating Disorders
Teen or Young Adult

Feb 12, 2020

Does Weight Loss Tea Work?

Here’s what every teen needs to know about weight loss and "detox" teas.

Wellness
fitness
Teen or Young Adult

Jul 31, 2019

7 Healthy Habits to Start Before School Begins

Fall into these 7 healthy habits so you start the school year off right!

Wellness
healthy eating
Teen or Young Adult

Jul 24, 2019

14 Things to Do Now So You Start College Off Right

Remember that you belong.

Safety
consent
Teen or Young Adult

Mar 27, 2019

The Cooking Newbie’s Guide to Meal Prep

From choosing a recipe to grocery shopping to cooking fundamentals, here’s what every new cook needs to know.

Wellness
healthy eating
Teen or Young Adult

Mar 06, 2019

3 Self-Care Practices for a Healthier, Happier You

Simple changes can make a major difference.

Wellness
healthy eating
Teen or Young Adult

Feb 06, 2019

3 Healthy Alternatives to Water for When You’re Over H2O

Plus 3 to avoid

Wellness
healthy eating
Teen or Young Adult

Oct 31, 2018

Infographic: Why Some Sugar is Actually Good for You

Not all sugar is made the same.

Wellness
healthy eating
Teen or Young Adult
Mount Sinai Adolescent Health Center

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